Hot springs are a gift from Mother Nature, and the abundance of hot springs is another feature of the Izu Peninsula.
Hot springs are not unique to Japan, but are popular all over the world, and it is well-known that there were hot spring facilities in ancient Rome as well. In other countries, they are enjoyed more like a swimming pool than a bath.。
What are hot springs in Japan?
In Japan, there is a word for touji, and there is a long history of using hot springs for medical and health purposes.
Japanese hot springs are defined by a law called the Hot Springs Act, and many hot spring facilities display a list of hot spring ingredients. Hot springs have various characteristics such as the chemical ingredients, temperature, liquid properties (pH), color, smell, taste, and texture.
Hot spring quality can be classified into 10 types based on the types of chemical ingredients contained in the hot spring and their amount.
If a hot spring does not meet the standards for therapeutic springs, there is no name for the hot spring quality.
In the hot spring towns of the Izu Peninsula, you can bathe in 5 of the 10 types of spring quality classified in Japan.

Types of hot springs in Izu
Hot Spring Type | Criteria and Features |
---|---|
Simple hot spring | Hot springs have less than 1,000 mg of dissolved substances (excluding gaseous substances) per 1 kg of water, and the spring temperature at the time of gushing is 25°C or higher. Of these, hot springs with a pH of 8.5 or higher are called "simple alkaline hot springs." They are characterized by being soft to the touch, having no unpleasant taste, and causing little irritation to the skin. A characteristic of alkaline simple hot springs is that the skin feels "smooth" when bathing in them. For bathing: Autonomic nervous system instability, insomnia, depression. |
Chloride spring | The amount of dissolved substances (excluding gaseous substances) in 1 kg of hot spring water is over 1,000 mg, and the main anion is chloride ion. Depending on the main cation, the spring is classified as sodium chloride spring, calcium chloride spring, magnesium chloride spring, etc. This type of spring is relatively common in Japan. Since the main component is salt, it tastes salty when drunk, and if the salt concentration is high or there is a lot of magnesium, it tastes bitter. For bathing: cuts, peripheral circulatory disorders, poor circulation, depression, dry skin For drinking: atrophic gastritis, constipation |
Sulfate spring | The amount of dissolved substances (excluding gaseous substances) in 1 kg of hot spring water is over 1,000 mg, and the main anion is sulfate ion. Depending on the main cation, hot springs are classified as sodium sulfate springs, calcium sulfate springs, magnesium sulfate springs, etc. For bathing: cuts, peripheral circulatory disorders, poor circulation, depression, dry skin For drinking: biliary dysfunction, hypercholesterolemia, constipation |
Iron-containing spring | Hot spring water contains 20 mg or more of total iron ions (iron II or iron III) per 1 kg of water. It is classified into bicarbonate and sulfate types depending on the anion. When hot spring water comes out and comes into contact with air, the iron oxidizes and the water turns reddish brown. It is also called women's hot spring because it promotes hemopoiesis. For bathing: anemia, kidney disease, gastrointestinal disorders, menopausal disorders, menstrual disorders For drinking: iron deficiency anemia |
Sulphur Springs | Hot spring water contains 2mg or more of total sulfur per 1kg of water. Classified into sulfur type and hydrogen sulfide type, this type of spring is relatively common in Japan. The distinctive odor, similar to the smell of rotting eggs, is caused by hydrogen sulfide. For bathing: atopic dermatitis, psoriasis vulgaris, chronic eczema, epidermolysis For drinking: impaired glucose tolerance (diabetes), hypercholesterolemia |

Izu hot spring town
Izu region | City | Hot Spring Town | Representative spring quality | Efficacy |
---|---|---|---|---|
伊豆北 | Atami City | Izu Yugawara Onsen | Chloride springs | Neuralgia, rheumatism, women's diseases, gastrointestinal disorders, etc. |
伊豆北 | Atami City | Izusan Onsen | Sulfate springs | Neuralgia, rheumatism, wounds, burns, etc. |
伊豆北 | Atami City | Atami Onsen | Chloride springs | Rheumatism, women's diseases, skin diseases, cold sensitivity, etc. |
伊豆北 | Atami City | Ajiro Onsen | Chloride springs | Neuralgia, rheumatism, skin diseases, women's diseases, cold sensitivity, etc. |
伊豆北 | Mishima City | Takekura Onsen | Iron-containing springs | Neuralgia, anemia, high blood pressure, etc. |
伊豆北 | Numazu City | Tsuki no Yu Onsen | Iron-containing springs | Rheumatism, gout, wounds, high blood pressure, etc. |
伊豆北 | Numazu City | Mitsuhama Onsen | Alkaline simple springs | Neuralgia, joint pain, beautiful skin, etc. |
伊豆北 | Numazu City | Heda Onsen | Sulfate springs | Rheumatism, wounds, burns, skin diseases, etc. |
伊豆東 | Ito City | Usami Onsen | Simple springs, Chloride springs | Neuralgia, rheumatism, high blood pressure, fatigue recovery, etc. |
伊豆東 | Ito City | Ito Onsen | Simple hot springs | Neuralgia, rheumatism, fatigue recovery, etc. |
伊豆東 | Ito City | Jogasaki Onsen | Simple hot springs, chloride springs | Neuralgia, wounds, skin diseases, gynecological diseases, etc. |
伊豆東 | Ito City | Izu Kogen Onsen | Simple hot springs, chloride springs | Neuralgia, wounds, skin diseases, etc. |
伊豆東 | Ito City | Ukiyama Onsen | Alkaline Simple hot spring | Neuralgia, fatigue recovery, skin beautifying effects, gynecological diseases, etc. |
伊豆東 | Ito City | Akazawa Onsen | Simple hot spring | Neuralgia, muscle pain, joint pain, fatigue recovery, wounds, etc. |
伊豆東 | Higashiizu Town | Okawa Onsen | Chloride spring | Neuralgia, rheumatism, gastrointestinal diseases, wounds, gynecological diseases, etc. |
伊豆東 | Higashiizu Town | Hokkawa Onsen | Chloride spring | Neuralgia, rheumatism, gastrointestinal diseases, wounds, cold sensitivity, etc. |
伊豆東 | Higashiizu Town | Atagawa Onsen | Chloride spring | Neuralgia, rheumatism, skin diseases, gastrointestinal diseases, internal organ diseases, etc. |
伊豆東 | Higashiizu Town | Katase Onsen | Simple hot spring, chloride spring | Neuralgia, rheumatism, skin diseases, etc. |
伊豆東 | Higashiizu Town | Shirata Onsen | Simple hot spring, chloride spring | Neuralgia, rheumatism, gastrointestinal diseases, gynecological diseases, etc. |
伊豆東 | Higashiizu Town | Inatori Onsen | Sulfate spring | Neuralgia, rheumatism, gynecological diseases, skin diseases, etc. |
伊豆東 | Kawazu Town | Imaihama Onsen | Chloride spring | Neuralgia, rheumatism, skin diseases, women's diseases, wounds, etc. |
伊豆東 | Kawazu Town | Kawazuhama Onsen | Simple hot spring | Neuralgia, rheumatism, women's diseases, wounds, etc. |
伊豆東 | Kawazu Town | Yatsu Onsen | Chloride spring | Neuralgia, gastrointestinal diseases, wounds, hemorrhoids, etc. |
伊豆東 | Kawazu Town | Mine Onsen | Sulfur spring | Neuralgia, rheumatism, gastrointestinal diseases, etc. |
伊豆東 | Kawazu Town | Yugano Onsen | Salt Chemical springs, sulfate springs | Neuralgia, skin diseases, gynecological diseases, etc. |
伊豆東 | Kawazu Town | Kounabe Onsen | Chloride springs | Neuralgia, skin diseases, etc. |
伊豆東 | Kawazu Town | Otaki Nanadaru Onsen | Simple springs, chloride springs | Neuralgia, rheumatism, wounds, gastrointestinal diseases, etc. |
伊豆南 | Shimoda City | Shirahama Onsen | Simple springs | Neuralgia, joint pain, motor paralysis, health promotion, etc. |
伊豆南 | Shimoda City | Shimoda Onsen | Simple springs | Neuralgia, rheumatism Gusset, fatigue recovery, gynecological diseases, etc. |
伊豆南 | Shimoda City | Rendaiji Onsen | Simple hot spring | Neuralgia, rheumatism, muscle pain, frozen shoulder, etc. |
伊豆南 | Shimoda City | Yokokawa Onsen | Simple hot spring | Neuralgia, rheumatism, gastrointestinal diseases, lower back pain, fatigue recovery, etc. |
伊豆南 | Shimoda City | Kannon Onsen | Alkaline simple hot spring | Atopy, rheumatism, gastrointestinal diseases, lower back pain, muscle pain, etc. |
伊豆南 | Minamiizu Town | Shimogamo Onsen | Chloride Natural springs | Neuralgia, rheumatism, gynecological diseases, gout, etc. |
伊豆南 | Minamiizu Town | Yumigahama Onsen | Chloride springs | Neuralgia, muscle pain, fatigue recovery, etc. |
伊豆西 | Matsuzaki Town | Kumomi Onsen | Calcium chloride springs | Neuralgia, rheumatism, wounds, motor function disorders, etc. |
伊豆西 | Matsuzaki Town | Ishibu Onsen | Calcium chloride springs | Neuralgia, rheumatism, wounds, motor function disorders, etc. |
伊豆西 | Matsuzaki Town | Iwachi Onsen | Calcium chloride springs | Neuralgia, rheumatism, wounds, motor function disorders, etc. |
伊豆西 | Matsuzaki Town | Matsuzaki Onsen | Sodium sulfate springs | Neuralgia, rheumatism, chronic skin diseases, gout, etc. |
伊豆西 | Matsuzaki Town | Sakurada Onsen | Sulfate springs | Neuralgia, high blood pressure, arteriosclerosis, muscle pain, etc. |
伊豆西 | Matsuzaki Town | Osawa Onsen | Calcium sulfate springs | Neuralgia, rheumatism, gout, skin diseases, wounds, etc. |
伊豆西 | Nishiizu Town | Dogashima Onsen | Sulfate springs | Neuralgia, rheumatism, gynecological diseases, etc. |
伊豆西 | Nishiizu Town | Ukishima Onsen | Sulfate springs | Neuralgia, rheumatism, gynecological diseases, etc. |
伊豆西 | Nishiizu Town | Ugusu Onsen | Sulfate springs | Rheumatism, high blood pressure, etc. |
伊豆中 | Izu City | Shuzenji Onsen | Simple hot springs | Neuralgia, rheumatism, gastrointestinal diseases, etc. |
伊豆中 | Izu City | Yanase Onsen | Simple hot springs | Neuralgia・Rheumatism, motor dysfunction, neurosis, etc. |
伊豆中 | Izu City | Shiraiwa Onsen | Simple hot spring | Neuralgia, rheumatism, arteriosclerosis, high blood pressure, wounds, etc. |
伊豆中 | Izu City | Marunokogen Onsen | Sulfate spring | Burn, chronic skin disease, arteriosclerosis, etc. |
伊豆中 | Izu City | Umeki Onsen | Sulfate spring | Neuralgia, muscle pain, joint pain, frozen shoulder, burns, etc. |
伊豆中 | Izu City | Amagi Nikkatsu Onsen | Simple hot spring | Muscle pain, digestive disorders, fatigue recovery, etc. |
伊豆中 | Izu City | Yugashima Onsen | Sulfate springs | Neuralgia, rheumatism, chronic digestive disorders, wounds, etc. |
伊豆中 | Izu City | Sagasawa Onsen | Alkaline simple hot springs | Neuralgia, rheumatism, gynecological disorders, wounds, skin disorders, etc. |
伊豆中 | Izu City | Yoshina Onsen | Simple hot springs | Neuralgia, rheumatism, cold sensitivity, hemorrhoids, etc. |
伊豆中 | Izu City | Tsukigase Onsen | Arca Simple rheumatic hot spring | Neuralgia, rheumatism, high blood pressure, hemorrhoids, gynecological diseases, etc. |
伊豆中 | Izu City | Mochikoshi Onsen | Sulfate spring | Neuralgia, muscle pain, frozen shoulder, motor paralysis, bruises, etc. |
伊豆中 | Izu City | Funahara Onsen | Sulfate spring | Neuralgia, rheumatism, skin diseases, etc. |
伊豆中 | Izu City | Toi Onsen | Sulfate spring | Rheumatism, high blood pressure, arteriosclerosis, etc. |
伊豆中 | Izu City | Odoi Onsen | Chloride spring | Neuralgia, fatigue recovery, skin diseases, etc. |
伊豆中 | Izunokuni City | Ohito Onsen | Simple hot springs | Neuralgia, skin diseases, women's diseases, etc. |
伊豆中 | Izunokuni City | Izunagaoka Onsen | Simple hot springs | Skin diseases, rheumatism, women's diseases, nerve paralysis, etc. |
伊豆中 | Izunokuni City | Kona Onsen | Simple hot springs | Women's diseases, cold sensitivity, nerve paralysis, etc. |
伊豆中 | Izunokuni City | Nirayama Onsen | Simple hot springs | Neuralgia, rheumatism, muscle Muscle pain, joint pain, frozen shoulder, etc. |
伊豆中 | Izunokuni City | Komanoyu Onsen | Simple hot springs | High blood pressure, fatigue recovery, wounds, etc. |
伊豆中 | Izunokuni City | Nagoya Onsen | Simple hot springs | Neuralgia, gastrointestinal disorders, rheumatism, high blood pressure, etc. |
伊豆中 | Kannami Town | Hatake Onsen | Simple hot springs | Neuralgia, rheumatism, high blood pressure, diabetes, etc. |
伊豆中 | Kannami Town | Springs Onsen | Simple hot springs | Neuralgia, muscle pain, etc. |